Movement and locomotion are one of the most important functions that our body performs! But do you know what inside our body helps us perform movement locomotion? It is a specialized tissue called Muscular tissue that helps us with this. Watch this video to know more about Muscular tissues and their types in detail.

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This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a patient, seek care of a health care professional.

You ever wonder: Why do my muscles feel tight?
Are they even tight and if so, what is causing this tightness. What can I do about it? Kai debunks the myths around muscle tightness and in this explained video and gives some advice on what to do about it!

Andersen et al. (2010): https://www.ncbi.nlm.nih.gov/pubmed/20015697
Spina (2012): https://www.youtube.com/watch?v=BnYdzaoMyQ8

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