In this muscles for kids video you will get a fun introduction that teaches young kids all about the muscular system and highlights the various muscles of the body. In this video we highlight Cardiac, Skeletal and Smooth muscles with examples in each category and their purposes.

We also learn about Voluntary and Involuntary muscles with examples and teach about their purposes as well! We hope you enjoy sharing this Introduction to muscles video with your children and students.

This video is designed to be a teaching resource for k-6 classrooms and at home learning.

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Muscles Lesson Plan: https://www.clarendonlearning.org/lesson-plans/muscles/

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LOOK MORE MUSCULAR WORKOUT | THENX
1. PULL UPS (WIDE GRIP)
2. AUSTRALIAN PULL UPS (WIDE, SHOULDER, CLOSE GRIP)
3. HANDSTAND PUSH UPS + SHOULDER TAPS
4. UPSIDE DOWN DEAD LIFT
5. HANGING LEG RAISES + KNEE RAISES
6. PLANK SIDE TO SIDE
7. DUMBBELL SHRUGS
8. CHIN UPS + HEADBANGERS
9.DUMBELL LATERAL FLY + REAR DELT FLY
8-15 REPS EACH EXERCISE
REPEAT ROUTINE 4X TO COMPLETE WORKOUT

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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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