[Sponsored by Under Armour] Take your strength training to the next level with this full-body workout. Certified trainer Charlee Atkins will lead you through variations of her favorite exercises including plank rows, single-leg deadlifts, and goblet marches. To really fire up your muscles, Charlee recommends using medium dumbbells. Press play and commit to giving every rep your best effort.

Shop Charlee’s Under Armour outfit:
Infinity Mid Printed Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-ua-infinity-mid-printed-sports-bra/1361157.html?start=0#index-0

Meridian Printed Leggings: https://www.underarmour.com/en-us/p/bottoms/womens-ua-meridian-printed-full-length-leggings/1361039.html?start=0

HOVR™ Rise 2 Training Shoes:https://www.underarmour.com/en-us/p/training/womens-ua-hovr-rise-2-training-shoes/3023010.html?start=0#index-0

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Click here to to overcome your #1 Fitness Roadblock
http://strengthcamp.com/youtubequiz

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HOW TO CONSULT WITH ELLIOTT:
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COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype – Use this link to register:

http://www.elliotthulse.co/consulting

BUSINESS CONTACT –
Colleen@ElliottHulse.com

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JOIN THE STRENGTH CAMP REVOLUTION:
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Strength Camp Merchandise: http://strengthcamp.com/store

Own a Strength Camp Gym : http://strengthcampinternational.com/

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ELLIOTT’S EVENTS:
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GROUNDING CAMP: Grounding Man is a twice per year event, hosted by Elliott, for men. Learn more and sign up for the next three-day event here: http://groundingcamp.com

ELLIOTT’S EVENT CALENDAR: http://elliotthulse.com/

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ELLIOTT’S FREE RESOURCES:
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Get Your FREE Strength and Physique Assessment: http://strengthcamp.com/youtubequiz

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ENJOY ELLIOTT’S VIDEOS? LEAVE ME A TIP
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If you enjoy my content and would like to contribute to my channel, please consider leaving a tip, just click the link below, enter the amount and hit SEND:

paypal.me/yoelliott
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