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Let’s tute (Universal Learning Aid) is an E-Learning company based in Mumbai India.
Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on ‘Self-learning’ and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life.
Melissa lost 50 pounds and then gained it back in muscle, which means she has a leaner, more muscular physique. She has a hard time finding clothes because her slim waist and athletic thighs need different sizes.
For more follow the hashtag #RachaelRayShow Video Rating: / 5
This tutorial focuses on muscles of the neck:
0:00. Intro to muscles of the neck
0:17. Explanation of approach teaching neck muscles via cervical fascia
0:35. Superficial fascia muscle – Platysma
1:40. Deep investing fascia muscles – Sternocleidomastoid and Trapezius
3:41. Prevertebral fascia muscles – Anterior scalene, Middle Scalene, Posterior scalene, Levator scapulae, Longus capitis, Longus colli
7:47. Pretracheal fascia muscles – Infrahyoid muscles (Sternohyoid, Sternothyroid, Omohyoid, Thyrohyoid)
9:58. Why are both somatic body wall muscles and branchial arch muscles found in the neck?
11:48. Review (In a nutshell)
11:55. Acknowledgments
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In this lecture Professor Zach Murphy will present on the anatomy of the upper limb. This will include the muscles that make up the shoulder, arm, wrist, and hand on a SOMSO anatomy model! We hope you enjoy this lecture and be sure to support us below!
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If you have tried to build a muscular back but it just doesn’t seem to be responding, then you are going to want to watch this video. Here I’m going to show you how to get a bigger, wider back and to get all of the muscles in your back to stand at attention. The key is knowing how to activate each of these muscles fully and then develop them through the rest of your training.
As I did with the biceps and shoulders, I’m going to show you again how important the mind muscle connection is to developing the most muscularity as possible in any given muscle group. The back is no exception. In fact, because of all the muscles located in the back including the lats, traps, rhomboids, teres major, teres minor, infraspinatus, rear delts, erectors and more you will want to be sure you know how to activate them all.
The first thing to do is experience the feeling of an intense contraction in your back muscles. This can be accomplished by taking your elbows and tucking them as hard into your sides as possible. You should immediately feel the lats working if you do this properly. Now some people lacking a good mind muscle connection may not be able to feel this that much. There is no need for panic but you should be aware that you will need to work more on your ability to feel the contraction by doing this drill a few times every day.
The idea is to squeeze as hard as you can and see if you can develop a bit of discomfort in the muscle. If you contract but cannot feel any type of shortening discomfort or contraction then you likely are missing the mind muscle link that is helpful for brining out and developing maximum muscularity, size and performance.
Next, you want to not just tuck your elbows into your side but then drive them back behind your body. This will engage many more of the muscles of the back including the scapular muscles and traps. See once again if you develop any type of discomfort when doing this. The idea should be that even if you didn’t on the first one you will on this one since it intensifies the muscles participation.
Finally you want to try and include a rotation to the movement. Here you will pull one elbow back and around your body to really feel the squeeze. If you still can’t feel any strong contraction then you definitely want to focus on getting better at doing this by frequently performing these three activations multiple times per day and week.
To hammer this home however I have a complete back workout activator called the Size in 6 Minutes workout for back. By alternating a lat pulldown variation with the bodyweight y press exercise you will be able to hit every single muscle in your back. The key is not to speed through your repetitions but rather work hard to squeeze every one of them hard, even if it means holding the squeeze for 4-5 seconds each time.
Go from underhand pulldowns to y presses, back to overhand squeeze pulldowns, y presses and two final variations of the pull down. See if you can keep it up for 6 minutes straight. This is not easy but it is a great way to reinforce the contraction that you are able to engage through the bodyweight version of the sequence. Once this is improved and you are able to start applying it to all of the other exercises you do like rows, pullups, chinups, etc you will be amazed at how much more muscular your back will be.
For a complete step by step plan that shows you how to build a more muscular body from head to toe be sure to head to http://athleanx.com and get the ATHLEAN-X Training System. Start training like an athlete and overlook nothing in your training.
For more videos on how to build a massive back and the best back workout for wider lats, be sure to subscribe to our channel here on youtube and turn on your notifications so you never miss a new workout when it’s posted at http://youtube.com/user/jdcav24 Video Rating: / 5
THIS VIDEO EXPLAINS ABOUT BONES AND MUSCLES .IT EXPLAINS ABOUT JOINTS, TYPES OF MUSCLES, FOOD FOR GOOD AND HEALTHY BONES AND MUSCLES, AND POSTURE . THIS VIDEO ALSO GIVES MANY THINKING QUESTIONS FOR KIDS TO ANSWER LIKE A QUIZ.
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Make It Easy education is the passport to the knowledgeable future.
Our main motive is to educate and encourage students to think wisely in the different field. Make It Easy Education makes learning a easy process.It can be viewed by anyone within any age group. The information is easy and simple to understand .
Make It Easy Education aims in making your competitive life easier. Video Rating: / 5
If you’ve been spending countless hours in the gym, putting in the time and effort for months or even years, yet you still barley look like you lift, then listen up.
Because in this video, we’re going to cover five proven ways to look bigger fast so that you can finally see noticeable changes in your physique.
First, we’ll focus on long term solutions to looking bigger and more muscular over time…and then we’ll direct our attention to the shorter-term solutions, in case you want to go out and look your best right now.
Building an impressive physique with quality mass can take a lifetime. But with the following five tricks, we’ll get you there as fast as possible.
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Muscular System – Thompson
Outline: https://docs.google.com/document/d/1fynlKXMAV8NVv0XXSOr7i42wda1uC1hj_RdPrnaY_ME/edit?usp=sharing
This video was put on as a test for one of my classes that I don’t teach anymore. I have no plans of redoing it or doing any more chapters for those who keep asking. There are 2 or 3 mistakes. Rectus abdominus originates on the pubis and inserts at the costal angle. Orbicularis oris is around the mouth and orbicularis oculi is around the eye. Brachioradialis originates on the distal humerus and inserts on the ulnar tuberosity (really fascia between ulna and radius). I’ve heard both protagonist and agonist for the opposite of the antagonist. I assume they are both correct. Video Rating: / 5
Learn about the anatomy of the major muscular system’s in the human body with this Muscular System Song by the Kids Learning Tube App here for an ad-free viewing experience:
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I am a Myocyte
Your muscles are made up of me
Here are some of the 650 muscles
in the human body
We’ll start with your Deltoids
That sit on the shoulders of your arms
There are three parts of your deltoid
that I’ll teach you with some charm
The Anterior fibers
are on the front side of you
While the Lateral fibers
sit on the top of the shoulders that’s two
The 3rd part’s called
That sits on your back
All three make up your Deltoid muscle
Now how about that
The next Muscle we’ll look at
Are the Pectorals on your chest
There are two parts to this muscle
That I hope you never rest
There’s the Pectoral Minor
Which is connected to your ribs
Then the Pectoral Major
It makes your chest look really big
On the upper arm is your Bicep
They help you lift heavy things
The Biceps Brachii (Long Head)
Sits on the outside while I sing
While the Bicep Brachii (Short Head)
Lets you lift things with no harm
We’ll take a look at the Triceps
On the back side of your arm
There’s the Lateral, Long and Medial Head
Which make up the three
parts that conclude the Triceps
very complex anatomy
I am a Myocyte
Your muscles are made up of me
Here are some of the 650 muscles
in the human body
Let’s look at the Abdominals
That sit on your tummy
This is a pair of 4 muscles
When flexed are very bumpy
Hey, there’s the Obliques
They keep your sides really strong
There is the Internal Oblique Muscle
That supports your abdomen
The External Oblique Muscle
Helps with your side bend
Let’s look at your Gluteus Maximus
on your rear end
It’s the largest muscle in your body
This is true my friend
It keeps you standing upright
And it helps you to ascend
The Quadriceps are located
on the front side of your thigh
There are four muscles
that make up the quads that you do rely on
The Rectus Femoris
is the first muscle in line
While the Vastus Lateralis
Sits to the far outside
Vastus Intermedius
Sits under the Rectus
And Vastus Medialis
makes the fourth in your Quadriceps
I am a Myocyte
Your muscles are made up of me
Here are some of the 650 muscles
in the human body
Now let’s focus on the Hamstrings
There are three muscles we’ll see
Biceps Femoris muscle
Is on the outside of the three
The Semitendinosus
Makes up the middle part
While the Semimembranosus
is the inner on the chart
The Gastrocnemius
It’s also known as the calf
Is made of the
Lateral and Medial heads
two half’s
So Take care of your muscles
because they’re all made up of me
I am microscopic but when grouped
I am really strong you see
I am a Myocyte
Your muscles are made up of me
Here are some of the 650 muscles
in the human body
In the arm and shoulder, there are so many important muscles that allow you to move your upper limb. Ready to test your knowledge on those muscles? Check out our quiz: https://khub.me/n3r0p
Oh, are you struggling with learning anatomy? We got the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic. Completely free. Download yours today: https://khub.me/jnk1m
On this anatomy video tutorial, we will be covering the muscles found in the upper arm and the shoulder. Essentially, we will be exploring those muscles attached to the scapula and the humerus. These muscles are responsible for many important functions of the upper limb. Without them, we would not be able to move our arms as easily as we can. These muscles are also responsible for defining the surface anatomy of the upper arm and shoulder. For example, the deltoid is the muscle responsible for the definition of our shoulders.
Want to test your knowledge on the muscles of the upper arm and shoulder blade? Take this quiz: https://khub.me/n3r0p
Read more on the anatomy of the muscles of the upper arm and shoulder blade, like the biceps brachii here: https://khub.me/dgnq4
For more engaging video tutorials, interactive quizzes, articles and an atlas of Human anatomy and histology, go to https://khub.me/aij79 Video Rating: / 5
The Doctors welcome bodybuilder Uzoma Obilor who is not only ripped but his muscles actually ripple and he’s come to the show find out why.
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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone. Video Rating: / 5
